Retreats Hosted by Tina

3 day events that are packed with good information to form healthy relationships with self, food, and spirit. 

Day 1: Introducing the 5 elements and identifying which one you are and begin setting of life goals.

Day 2: Reaching Nutritional balance and feeding your body to heal

and dive a little deeper into the elements of our life.

Day 3:   Spiritual awakening: Connecting with your mind body and spirit and create the goals for your life.

Dates coming soon!